Mitchell B. McPartland Mrs. Devore health 10 Period 1 24 whitethorn 2012 Health Extra Credit Throughout this semester in Health, Ive learned a attractor of information more or less m each raise things. How perpetually, the topic that transfixed me the most was tireing. Before learn about this, I horizon having a few cookies and chips re on the wholey wasnt a uniform bad. I always thought: If it is made with chemicals, it must be decently healthy. Turned out I was terribly wrong, and I now understand that eating processed foods is ane of the welt things you can do to your body. For the past few weeks, Ive eaten a banana, grapes, and a piece of bread (also a bottle of water) for breakfast. In my lunch, (Im 100% serious) I eat a pay up with no sauce, strawberries, an apple, broccoli, and grapes. No dessert at all! along with that, I drink water. For dinner, I just eat some(prenominal) my parents have, mostly chicken and green beans. This topic was incredibly inte detaining to me and I have improved my modus vivendi because of it. None of the things I learned this semester wedged me more that drugs. After learning about all the different types, Im truly frighten of all of them.

They mar lives, and I personally dis the identical anyone who heretofore tries them once, because who knows, maybe that one decision ends up affecting them the rest of their life. Before learning about these, I thought that drugs werent that bad, and if I ever wanted to tense up one, I could soft let finish of it. However, I now understand that I should never try any drug, even the smaller ones like Marijuana,! because they can to perish to larger and more harmful drugs like meth or cocaine. Ive never tried any drugs (its the truth), and I never plan to. Like I was saying earlier, the biggest transmit Ive made in my lifestyle is my eating habits. I no longer snack on Pop-Tarts or Oreos, alternatively Ill have something more healthy, like an apple or some wheat pasta. I nock myself having a lot more energy and feeling bettor these...If you want to get a full essay, order it on our website:
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